Spring is the perfect time to refresh your breakfast routine with healthy, vibrant foods that are easy to prepare and delicious. As the days get longer and the weather warms up, I crave lighter and fresher meals that energize me for the day ahead. So, here are 10 breakfast ideas that will brighten your mornings this spring!
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1. Avocado Toast with Toppings
Avocado toast is a classic breakfast option. Top your toast with fresh spring produce like cherry tomatoes or radishes, eggs (made in your favourite way), a sprinkle of feta or parmesan, and a balsamic glaze or lemon juice drizzle. Anything goes! It’s a nutritious and satisfying start to the day.
Get The Recipe: Spring Avocado Toast (4 Ways)
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2. Berry Yogurt Parfait
A yogurt parfait is a delightful way to start your day. Layer Greek yogurt with fresh berries, a drizzle of honey, and granola clusters. It’s a quick, nutritious, visually appealing breakfast that can be easily prepared in minutes.
Get The Recipe: Yogurt Parfait
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3. Mango Chia Seed Pudding
This mango chia seed pudding is a refreshing and healthy breakfast that’s also vegan and gluten-free. Mix chia seeds with dairy-free milk and let it sit overnight. Then, in the morning, top it with freshly mashed mango for a tropical twist.
Get The Recipe: Mango Chia Pudding
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4. Spinach and Mushroom Scramble
For a savoury option, try a spinach and mushroom omelette. Sauté spinach and mushrooms, then fold them into a fluffy omelette. This dish is packed with vitamins and minerals, providing a great source of protein and fibre.
Get The Recipe: Mushroom and Spinach Omelette with Avocado
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5. Baked Oatmeal
Baked oatmeal is a cozy and easily customizable breakfast. Combine rolled oats, dairy-free milk, and a mashed banana. Bake until golden brown, top with your favourite fruits and nuts, and enjoy a warm, filling start to your day.
Get The Recipe: Lemon Blueberry Baked Oats
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6. Sweet Potato and Black Bean Breakfast Burrito
Try a sweet potato and black bean burrito for a hearty and savoury breakfast. Sauté diced sweet potatoes with black beans, onions, and spices. Wrap the mixture in a whole wheat tortilla and add some salsa or avocado for extra flavour. This burrito is also a great source of fibre and protein!
Get The Recipe: Healthy Sweet Potato, Black Bean and Avocado Breakfast Burritos
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7. Berry Smoothie
A berry smoothie is vibrant and refreshing. Blend mixed berries with almond milk, Greek yogurt and ice. It’s a delicious way to get in your daily servings of fruits and vegetables.
Get The Recipe: Mixed Berry Smoothie
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8. Spring Salad
A breakfast salad is a great way to get your greens in early. Toss sauteed greens, roasted veggies, and fresh herbs, and top with your favourite style of eggs. Then, drizzle with olive oil for a refreshing and filling breakfast option.
Get The Recipe: Easy Breakfast Salad
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9. Lemon Blueberry Pancakes
Lemon blueberry pancakes are spring crowd-pleasers. Combine whole-grain flour, dairy-free milk, fresh blueberries, lemon zest, and a drizzle of honey. Cook until golden brown and enjoy a warm, hearty breakfast that’s perfect for meal prepping (and so easy to freeze too!). Top with a drizzle of maple syrup and extra blueberries for a sweet finish.
Get The Recipe: Lemon Blueberry Pancakes
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10. Spicy Chickpea and Egg Toastie
A classic Aussie savoury breakfast, this toastie is high in protein and flavour. Saute chickpeas with olive oil and your favourite spices (like cumin and paprika). Spread the mixture on whole grain toast and top with a perfectly cooked sunny side up. The combination of spicy chickpeas and the runny yolk is irresistible and full of protein and fibre.
Get The Recipe: Spicy Chickpea and Egg Open Toastie
These 10 healthy and easy breakfast ideas are perfect for adding a fresh touch to your spring mornings. Whether you’re in the mood for something sweet or savoury, there’s a recipe here for everyone.
What is your favourite spring breakfast? Let me know in the comments!
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